Ikigai: The Japanese Secret to a Long and Happy Life

In the heart of Okinawa, Japan, lies a concept that has captivated the imaginations of people worldwide: Ikigai. This term, which translates roughly to “a reason for being,” embodies the idea of finding joy, fulfilment, and balance in the everyday.

Ikigai is not just a secret to longevity; it’s a guide to living a life full of purpose, satisfaction, and happiness. Through understanding and embracing Ikigai, individuals can discover their unique path to a life well-lived.

Understanding Ikigai

Ikigai is an intersection of four primary elements that contribute to finding one’s purpose and happiness in life. According to a study by Michiko Kumano, feeling ikigai as described in Japanese usually means the feeling of accomplishment and fulfillment that follows when people pursue their passions:

What You Love (Your Passion): This pillar encourages you to reflect on activities that bring you joy and satisfaction. It’s about identifying those moments when you feel most alive and engaged. This could be anything from painting, writing, and cooking to teaching, engineering, or researching. It’s the activities that you would do for their own sake, the things that ignite your passion and make your heart sing.
What You Are Good At (Your Vocation): This aspect of Ikigai focuses on your skills and talents. It’s about understanding where your strengths lie and how you can apply them. This pillar requires honest self-assessment to recognize not only what you enjoy but what you excel at. It’s the difference between hobby-level interest and professional-grade skill.
What the World Needs (Your Mission): Ikigai is not solely an introspective pursuit; it’s equally outward-looking. This pillar challenges you to think about the needs of your community and the broader world. It’s about identifying where your passions and skills can meet a global demand or solve a problem. Whether it’s advocating for social justice, contributing to scientific advancements, or supporting environmental sustainability, it’s about finding where you can make a meaningful impact.
What You Can Be Paid For (Your Profession): The practical dimension of Ikigai acknowledges the need for economic sustainability. This pillar involves finding the intersection between your passion, skill, and what the world needs that can also support you financially. It’s about creating a life where your livelihood is also your passion, ensuring that you are compensated for your contributions to society.

Understanding your Ikigai requires a delicate balance among these four pillars. It’s about finding a harmonious point where your passions, talents, societal contributions, and financial needs intersect. This balance is dynamic and may shift over time as you grow, learn, and navigate life’s changes. The pursuit of Ikigai is a continuous journey of adjustment and realignment, ensuring that your life remains aligned with your deepest values and aspirations.

The Impact of Understanding Ikigai

The power of understanding Ikigai lies in its holistic approach to life satisfaction and purpose. It encourages a life lived with intention, where personal fulfillment goes hand in hand with making a positive impact on the world. This understanding can lead to greater happiness, resilience, and a sense of connectedness, both personally and communally.

Personal Growth and Self-Awareness: The journey to discover your Ikigai is one of profound self-exploration. It fosters a deep understanding of who you are, what you value, and how you can contribute to the world in a meaningful way.
Motivation and Engagement: Understanding your Ikigai can provide a powerful source of motivation. When your work and daily activities are aligned with your Ikigai, they become more engaging and fulfilling, leading to higher levels of satisfaction and productivity.
Connection and Community: By aligning your life with what the world needs, you naturally build stronger connections with others. This sense of community and belonging is essential for a fulfilled life, creating a ripple effect that encourages a more compassionate and cohesive society.

It’s essential to appreciate that this concept is not just about individual fulfillment but also about contributing to the greater good. Ikigai lies at the intersection of personal passions, talents, societal needs, and economic sustainability, offering a holistic approach to living a meaningful life. This deeper understanding of Ikigai involves exploring the intricacies of each component and how they interrelate, ultimately guiding individuals toward a life that is not only personally satisfying but also beneficial to others.

The Personal Dimension of Ikigai

Cultivating Self-Awareness

A profound understanding of Ikigai begins with self-awareness. This involves introspective practices such as journaling, meditation, and mindfulness, which can help uncover true passions and talents. It’s about asking oneself challenging questions: What activities give me energy? What projects have I worked on that made me feel most alive? Understanding your Ikigai requires honesty and curiosity about what truly drives you.

Embracing Lifelong Learning

An essential aspect of understanding Ikigai is the commitment to lifelong learning. This means continually exploring new interests, developing skills, and staying open to new experiences that can enrich your life and expand your perspective. It also involves learning from failures and viewing them as opportunities for growth and self-discovery.

The Social Dimension of Ikigai

Aligning with Societal Needs

Understanding Ikigai also involves looking outward to recognize the needs of society and the world at large. This requires staying informed about global challenges and reflecting on how your unique abilities can contribute to solutions. It’s about finding a cause that resonates with you and aligning your Ikigai with efforts to make a positive impact on society.

Building Community Connections

Ikigai is deeply connected to the sense of belonging and contributing to a community. Engaging with others who share your passions or goals can provide support, inspiration, and opportunities for collaboration. Community involvement enhances the social dimension of Ikigai, reinforcing the idea that fulfillment comes from not only pursuing personal passions but also serving others.

The Economic Dimension of Ikigai

Balancing Passion and Pragmatism

A deeper understanding of Ikigai acknowledges the importance of balancing passion with economic pragmatism. It’s about finding ways to sustain oneself through work that is meaningful and aligned with personal values. This may involve creative entrepreneurship, seeking roles in organizations that share your values, or innovatively combining skills to meet emerging market needs.

Financial Sustainability and Ikigai

Understanding Ikigai also means recognizing the role of financial sustainability in living a purposeful life. It’s not about wealth for wealth’s sake but about ensuring that your passions and contributions can be maintained over the long term. This aspect of Ikigai encourages financial planning and the thoughtful consideration of how to monetize your skills and passions in a way that supports a fulfilling life.

The Integrative Dimension of Ikigai

Holistic Life Integration

Ikigai is not just a career or a hobby; it’s an integrative approach to life that encompasses work, personal interests, social connections, and well-being. Understanding Ikigai means finding coherence among these aspects of life, ensuring that your daily activities and broader life goals are in harmony with your inner values and passions.

Continuous Evolution and Adaptation

Finally, a deeper understanding of Ikigai embraces the idea of continuous evolution and adaptation. As individuals grow and the world changes, so too might their Ikigai. This perspective encourages flexibility, resilience, and openness to change, recognizing that the journey to Ikigai is ongoing and ever-evolving.

Understanding Ikigai at a deeper level is about exploring the confluence of personal fulfillment, social contribution, economic sustainability, and holistic integration. It’s a dynamic and lifelong process of discovery, growth, and adaptation, offering a pathway to a life that is rich in meaning, satisfaction, and positive impact on the world.

Finding Your Ikigai

Finding your Ikigai requires a deep and often introspective journey that involves exploring each of these four elements and finding where they intersect in your life. It’s a process of trial and error, self-discovery, and mindful reflection.

Self-reflection: Start by asking yourself questions related to each of the four elements. What activities make you lose track of time? What issues in the world stir your heart? What tasks do you find easy or enjoyable? How can your passions and skills be transformed into a profession?
Exploration and Experimentation: Ikigai is not found in a day. It requires exploring different paths, trying new things, and sometimes failing. The key is to view each experience as a step closer to discovering your true purpose.
Mindfulness and Gratitude: Embracing the moment and practising gratitude are essential components of Ikigai. It’s about appreciating the journey as much as the destination and finding joy in the everyday.
Community and Connection: Ikigai also emphasises the importance of social connections and community. Sharing your journey, seeking feedback, and connecting with others can provide insights and encouragement as you find your way.
Finding your Ikigai is akin to embarking on a deeply personal journey towards discovering and living a life filled with purpose, joy, and fulfillment. It is a path that requires introspection, curiosity, and an openness to evolving. The concept of Ikigai combines four key elements: what you love, what you are good at, what the world needs, and what you can be paid for. Bridging these aspects can lead to a profound sense of satisfaction and meaning in life. Here are steps and considerations to guide you in finding your Ikigai.
Step 1: Self-Reflection and Discovery
Explore Your Passions
Begin by identifying what you genuinely love to do. Consider activities that you can lose yourself in, those that bring you pure joy and excitement. This could range from artistic expressions, such as painting or writing, to hobbies like gardening or cooking, or even academic interests.
Identify Your Talents
Reflect on what you are naturally good at. These are skills or talents that come easily to you, where others often seek your advice or commend your proficiency. This step may require feedback from friends, family, or colleagues to gain an outside perspective on your strengths.
Step 2: Aligning with the World’s Needs
Recognise Global or Community Needs
Look beyond your personal interests and skills to understand the needs of your community and the wider world. Consider the challenges that resonate with you and how you feel compelled to contribute to solutions. This could involve environmental issues, social justice, education, healthcare, or technology.
Find the Convergence
Seek the intersection where your passions and talents meet the needs of the world. This convergence is where you can make a meaningful impact while engaging in activities that fulfill you personally.
Step 3: Economic Sustainability
Assessing Economic Viability
Consider how you can align your passion and skills with opportunities that are also economically viable. This involves being pragmatic about how you can sustain yourself while pursuing your Ikigai. It might mean adapting your passion or skills in a way that fits a market need or finding innovative ways to monetize your talents.
Step 4: Experimentation and Adaptation
Try New Experiences
Be open to exploring new activities, roles, or projects that align with your identified Ikigai components. Experimentation is key to discovering how you can best apply your passions and skills in a way that feels meaningful and satisfying.
Adapt and Evolve
Your Ikigai is not static; it can change as you grow and as the world changes. Stay flexible and open to reassessing and realigning your path as necessary. This might mean acquiring new skills, deepening your knowledge, or even shifting your focus as your interests and the world’s needs evolve.
Implementing Your Ikigai
Integration into Daily Life
Finding your Ikigai is not just about your professional life; it’s about integrating these elements into all aspects of your life. Consider how your daily activities, relationships, and personal goals align with your Ikigai.
Building a Supportive Community
Surround yourself with people who support and encourage your journey towards living your Ikigai. This community can provide valuable feedback, inspiration, and opportunities to grow and refine your path.
Continuous Reflection
Regularly take time to reflect on your journey, celebrate your achievements, and consider areas for growth. This ongoing process of reflection ensures that you remain connected to your Ikigai and continue to live a life that is deeply fulfilling and purposeful.

IKIGAI | A Japanese Philosophy for Finding Purpose

Source: Einzelganger – YouTube

Living Your Ikigai

Once you have a clearer understanding of your Ikigai, the challenge shifts to living it out daily. This involves making intentional choices that align with your purpose, passion, profession, and mission. It might mean changing careers, starting a new hobby, or adjusting your lifestyle to ensure a balance of what you love, what the world needs, what you can be paid for, and what you are good at.

Setting Goals and Taking Action: Define specific, actionable goals that move you toward your Ikigai. Break them down into manageable steps and celebrate your progress along the way.
Balance and Well-being: Ikigai is as much about balance and well-being as it is about purpose and fulfilment. Ensure that your pursuit of Ikigai includes attention to physical health, mental wellness, and personal relationships.
Continuous Learning: The journey to Ikigai is ongoing. Embrace new experiences, learn from others, and remain open to evolving your understanding of your purpose and how it might change over time.
Contribution and Giving Back: Remember that part of Ikigai involves making a difference in the lives of others. Look for opportunities to contribute, volunteer, or mentor, as these activities can enrich your own journey and strengthen your connection to your Ikigai.

Living your Ikigai is a transformative journey that goes beyond finding your purpose; it’s about weaving that purpose into the fabric of your daily life, ensuring that every day is lived with intention, joy, and fulfilment. This practice involves conscious decisions and actions that align with your passions, skills, values, and the needs of the world around you. Here’s how you can actively integrate Ikigai into your life:

1. Aligning Daily Actions with Purpose

Start by examining how your daily activities connect with your Ikigai. This might mean adjusting your routines, embarking on new projects, or even changing career paths to better align with what you love, what you are good at, what the world needs, and what you can be paid for. It’s about making conscious choices that reflect your purpose and moving steadily towards a life that feels authentically yours.

2. Setting Intentions and Goals

Define clear, achievable goals that are in harmony with your Ikigai. Break these goals into small, actionable steps that you can integrate into your daily or weekly routines. This process helps translate your overarching purpose into tangible actions, making your Ikigai a lived experience rather than an abstract concept.

3. Cultivating Balance and Well-being

Living your Ikigai isn’t just about achieving external goals; it’s also about internal balance and well-being. This means taking care of your physical health, nurturing your mental and emotional well-being, and fostering meaningful relationships. Balance is a cornerstone of Ikigai, ensuring that the pursuit of your purpose also promotes a healthy, sustainable lifestyle.

4. Embracing Continuous Learning

The journey towards living your Ikigai is one of continual growth and learning. It involves remaining open and curious, willing to explore new interests, develop new skills, and challenge existing beliefs. This mindset not only helps you adapt and evolve your Ikigai but also keeps the journey exciting and fulfilling.

5. Giving Back and Connecting with Others

Ikigai is deeply connected to the idea of service and contribution. Look for opportunities to give back to your community, share your skills and knowledge, or support causes that resonate with your values. Engaging in acts of service can deepen your sense of purpose and connection, reinforcing the impact of your Ikigai on the world.

6. Practicing Mindfulness and Gratitude

Incorporate mindfulness and gratitude into your daily routine to enhance your connection to your Ikigai. Mindfulness allows you to live in the present, fully engaging with your activities and appreciating the beauty of the moment. Gratitude shifts your focus to what you have and the progress you’ve made, fostering a positive outlook that supports your journey.

7. Navigating Challenges with Resilience

Living your Ikigai is not without its challenges. It requires resilience, the ability to navigate setbacks, and the courage to persist in the face of obstacles. Viewing challenges as opportunities for growth and learning can help you stay aligned with your Ikigai, even when the path becomes difficult.

Living your Ikigai transforms the quest for purpose into a dynamic way of life. It’s about integrating your reason for being into every aspect of your existence, from your career and hobbies to your relationships and personal growth. By actively aligning your actions with your Ikigai, setting intentional goals, and embracing a mindset of balance, continuous learning, and service, you can lead a life that is not only fulfilling and joyful but also deeply connected to the well-being of the world around you. This journey of living your Ikigai is an invitation to explore, grow, and contribute, offering a pathway to a life that is rich with meaning and satisfaction.

Ikigai is more than a concept; it’s a way of life that encourages individuals to find joy, fulfilment, and balance in their daily existence.

By understanding and applying the principles of Ikigai, anyone can embark on a fulfilling journey towards a life that not only feels meaningful to them but also contributes positively to the world around them.

It’s a path that requires patience, introspection, and resilience but promises a reward of unparalleled personal satisfaction and happiness.

Embrace your Ikigai and discover the profound impact it can have on your life and the lives of those around you.

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Michael Haupt

04:00 17 Jun 24

I have worked with Steve over the past few years and I can vouch that Steve’s professionalism, enthusiasm and genuine desire to help is second to none.Steve’s advice is thoughtful, impactful and delivers value to those that are lucky enough to receive it.Steve has guided me, challenged me (in the best way possible) and had a genuinely positive impact on my life. I am thankful that our paths crossed and have no hesitation in recommending Steve to anyone that wants to work with a business coach.

Carrie Doyle

22:11 17 Apr 24

The time I have spent with Steve, over the course of 12months, has been extraordinarily positive.Unquestionably, he has accelerated my professional growth and in-turn, the growth of my team.He had an excellent reputation prior to me starting the course and I can honestly say having completed the yearlong course, that he exceeded my expectations! His knowledge and expertise, and ability to connect, makes for compelling coaching sessions.The course is challenging. If you truly want to improve yourself, for me, the key is to surrender, be completely honest with yourself and Steve, and put the hard work in. It is worth the risk.In an ideal world, I would have his support for an additional 12months. However, that would be a nice to have, not a must have, given he had equipped me with the fundamentals to succeed and keep improving.If you need support in improving your self-confidence, self-worth, driving accountability, time effectiveness, prioritization, holding effective 1:1s and team meetings, setting expectations, addressing behavioral issues and respecting your time and others. Then you need to engage Steve.I have received unsolicited feedback from peers, direct reports, my manager, family and friends. All commenting on noticeable positive changes in my behavior, confidence, communication skills, accountability, organization and effectiveness. All of which has been incredible to hear and a direct result of this course and the effort I’ve put in. The challenge continues and will always be constant.Steve has made a profoundly positive impact on my life. Highly recommend.

Robert Burgess

21:31 27 Mar 24

Recently I worked with Steve over a 12 month period to become a better leader. Prior to the program I'd had various group workshops or informal training through a variety of avenues. Steve's program is a deep dive into who we are as leaders and how we can better support our people by know them better. His program is tailored very closely the individual - and paced and structured in a way which means it is not only effective through-out but has had a lasting impact. I would recommend Steve for anyone seeking a robust program where you come out the other-side with better skills, better relationships and a wider perspective.

Mitchell Tanzer

06:16 22 Mar 24

A truly transformational experience. Going into the program I was struggling with a number of things. I was questioning my ability, struggling with my confidence and the ability to identify my core values, and the effect my overworking was having on my health and my relationships. Early on in the program, with Steve's support, I identified the key areas that we wanted to work on during the course of the engagement that we knew would net the greatest return. Every session we worked together focusing on the fundamentals of leadership using the relevant experiences from my workplace. Steve and I spent half a day working through an exercise of identifying my core values, as well as my partners, which has helped guide me even further. Steve challenged me throughout the program in a constructive and authentic way that allowed me to see those improvement areas more clearly. I was astounded by the progress made during our time together. The most valuable piece of professional and personal development I have had in a decade. Its a shame I can't rate 6 stars.

Sara Khan

04:09 28 Feb 24

Steve where do I start ...Our last session was 2 months ago and I have to say that I have missed our catch ups. I have attended many programs but have never gotten so much out of them before. Experiencing your coaching program enabled me to access skills I never thought I had or skills i thought i was really good at but you made me see them in a totally different light and how I can be a better version of myself. I am very aware of myself and how I approach things. I find myself being less reactive to things and take a step back to think and assess things. I can go on and on about the impact these sessions have made on me. I can't thank you enough for your support and guidance.

Rebecca Kok

01:31 12 Jan 24

This is the best leadership program I have undertaken.I have been in a management role for over 10 years and completed various management courses, however nothing has provided me with the leadership skills and abilities like CoachStation’s coaching and mentoring program. The coaches are so approachable and take the time to understand the needs of the individual leader. CoashStation also provided coaching and leadership training for new leaders in our organisation and this was so valuable to help them begin their journey in their new roles.I have seen significant transformation in both my own abilities as well as our new leaders through this program which has resulted in significant improvement for the organisation as a whole. Since completing the program I am a much more confident and effective leader, able to support my team to reach our goals. I would absolutely recommend CoashStation’s services to all organisations wanting to achieve superior leadership within their team, whether for long term leaders or those who are new to their leadership role.

Anthony M Wickramasinghe

01:35 30 May 23

Steve is a great mentor and coach and has helped me immensely in both my professional and personal life. His approach is very personalized and relatable that it made it easy to build a relationship from the start with a strong foundation of trust. He genuinely cares about your development and goes above and beyond to help whenever there is a need. This was evident from the way he answered my call at an unscheduled time and the way he provided guidance, encouraging me to reflect on my core values, answer my own questions, and come to the realization of the actions that needed to be taken. Steve challenged me, made me feel accountable, and made me discover a side that I haven’t explored. His unique way of coaching goes beyond the tools and materials he provides and brings about positive changes and results. I am very grateful to the time spent, especially meeting Steve at a time that was crucial for my career and personal growth. I would not hesitate recommending Steve as a mentor and coach to anyone who is pursuing positive changes in their personal and professional life.

Simone Visini

05:44 22 Apr 23

I highly recommend this program with Steve, the skills, experience and understanding on how to be a good leader I have gained throughout the program have already made a strong and positive impact in my abilities as a leader. I began this program at the same time I was promoted into a new leadership role, I was struggling with time management and self confidence in new role which was hindering my abilities to perform to a high standard for the business and my team; I needed some coaching and guidance. Steve immediately built a great rapport with me making me feel comfortable speaking with him openly and honestlyBy building such a strong foundation early we really were able to make good progress. Steve shared his expertise and experience which I could relate to and with his guidance he encouraged self-reflection which gave me so many insights into my skills, my progress, an understanding into my areas in need of improvement. We collaborated well and implemented strategies into my time management and my day to say roles as a leader, I immediately noticed a huge improvement which benefited myself, my team, and the workplace. Over the course of the program a learnt a lot about myself both personally and professionally noticing growth in both areas. By feeling more comfortable and confident in my role I was able to decrease my stress and improve overall as a leader. I thoroughly enjoyed my time with Steve and would recommend anyone wanting to take their career as a leader to the next level to work with Steve.Thank you, Steve, for providing me with lifelong skills and understanding that I will be able to use personally and professionally.

Andrew Midgley

22:36 28 Mar 23

Simply put, if you are looking for a professional performance coach to help you grow your self-awareness, be a better leader and learn practical techniques to immediately improve team or individual performance then look no further than CoachStation.Having worked with Steve over the last year I can confidently recommend him to you. With Steve’s expert coaching and mentoring I’ve been able to take practical steps to be a better leader to my team, while gaining the perspective necessary to navigate the transition from sole-contributor to leading a department. While I’ve only just begun my journey Steve’s tried and tested approach has left with the tools to climb the steps I need to get to where I want to be. He has helped me to recognise and understand my personal values, motivators and strengths. Empowered with this knowledge, I’ve been able to create a plan for my professional development that extends well past the formal coaching period and has the right ingredients to help me achieve my personal goals, build relationships and take the next step in my career.Whether it’s performance coaching, mentoring, professional development or business strategy, Steve from CoachStation, can and will help you.

Jilleta Mitchell

22:10 27 Mar 23

I met Steve at Coachstation at a time in my career where I was at a crossroads and facing difficulty in seeing past the next few years.. possibly months. I felt invalidated and broken and I think that is how I opened the conversation. I have now spent 12 months working with Steve, refocussing my thoughts and identifying new goals to push into a different framework for success and most importantly change.Steve has been invaluable in my journey to identify what was holding me back. He is part strategist, part thought provoker, and part cheerleader. Steve helped me to identify my values and where these values aligned and how to invoke the skills to bring out a clarity of purpose and desire that is often hard to pinpoint on your own. Steve was a safe place to talk about challenges and a calm voice to steer me when I was not seeing issues clearly. Steve gave me confidence, focus to rewrite the narrative and has culminated in a change of career direction.I am so grateful to have worked with Steve during a challenging period professionally and highly recommend his services to anyone who is looking to transform their career or even just gain clarity for their professional development.

Alex Bozianu

09:52 16 Mar 23

My experience with Steve has been one of self reflection and growth. Steve has a fantastic insight on what it takes to be a great leader. His method is very conducive toward introspection which results in inspiring change. The overall experience has helped me personally identify my strengths and weaknesses and specifically how I can tackle the latter via my personal leadership style. His coaching is fully tailored and personalized and there has been a great attention to detail in the approach. I think every up and coming and established leader will greatly benefit from Steve's coaching in order to take their leadership to the next level.

Ben Leighton

22:51 12 Mar 23

Since starting at my current company, I have had the distinct pleasure of working with Steve, both in a formal capacity and informally.First and foremost, Steve is people-centric. He is a uniquely gifted communicator, able to convey difficult, sometimes hard to hear feedback in a way that means you’re still happy to have a beer with him at the end of the day.Steve has played an immense part in my professional development over the last 5 years. As my role has adapted during this time, he has proven an invaluable voice of reason and experience.Having had the benefits of Steve’s coaching from an early point in my professional life, he has helped foster self-awareness, leadership and empathy: all key factors for the success that I have seen so far.For anyone invested in themselves and their career, I could not recommend CoachStation any higher. Steve’s passion for inspiring development creates an engaging and personal coaching experience, the fruits of which I believe I will be seeing for years to come.

Matt Wootten

04:51 02 Mar 23

I was lucky enough to introduced to Steve's program through my employer. I have never been a big believer in coaching or mentorship however I have come to realise and appreciate the impact it can have after my experience working with Steve over the last 12 months and now see it as invaluable.Steve helped me understand myself and how I interacted with others and it has really helped me to me to grow and improve as a person. From a work perspective is has really helped me to get the best out of myself and my team.Best of all Steve has challenged me and held me accountable to what I have committed to and been an invaluable sounding board when working through challenges. Thanks for all of the support Steve!

Michael Friend

23:12 26 Feb 23

I had the opportunity recently to participate in the Coaching and Mentoring program run by Steve from CoachStation. This program run over a 12-month period focuses on developing and enhancing skills to create more effective leaders both professionally and personally.Early on in the program it was clear to me that Steve had a great style, and we were able to create a genuine and authentic working relationship. At the end of each of our 1 on 1 sessions I walked away with new skills and tools and renewed motivation that has allowed me to continue to develop on my leadership journey.At the end of this course, I have a much clearer understanding of my core values, my leadership style and how I can adjust and tweak my approach to get the best out of my people. I would highly recommend Steve for anyone that is looking to develop effective leadership skills.

Charl Dreyer

02:14 27 Jul 22

If you are looking for a motivational program filled with feelgood taglines, this is probably not the program for you. If however you are looking to make change or develop your competencies and is willing to be challenged, be vulnerable, open to feedback and putting in the work, Steve will take you on a journey that can change your life, personally and professionally.Steve is first and foremost a people person, with extensive commercial experience, who clearly has a deep passion for working with people and bringing a better version of you to the fore. In our 15 month relationship, he helped me break ingrained habits and implement strategies and practice ideas to address areas where I could do better. Understanding what my value system is, is impacting not just how I approach things and interact with people, it is also guiding me in my longer term goal setting.I highly recommend this program. Thanks Steve!

Gassan Charabati

02:08 03 Mar 22

I was fortunate enough to be nominated to Steve's Coaching and Mentoring Program in early 2020. Unfortunately in May 2020 I had a serious health issue followed by the COVID lock downs so I had to post pone my coaching & mentoring program until 2021. Steve was brilliant, incredibly caring, truthful and insightful. Steve made me think about what my true values are. I never really understood or appreciated the power of mentoring but after my sessions with Steve I have never looked back. I have used the lessons learnt from my mentoring sessions to be a better leader and have meaningful discussions with my team. I strongly recommend Steve for anyone wishing to improve their leadership style or wishing to develop their relationships with their staff, peers or leaders.

Tim Girling

22:28 18 Jan 22

Steve has been an excellent coach for me over a period of two years. I commenced with CoachStation while transitioning from being IN a sales team, to managing that same team. Over the course of the coaching I shifted from simply managing, to truly leading, and have successfully navigated a number of challenging situations with Steve's support. Steve both supported and challenged me through this period and has assisted in setting me up for success in the future. His methodology of values / passions alignment, and significant real leadership experience means he has many things to draw from to support you in any phase of your career. I would recommend CoachStation to anyone that cares about their career and is willing to put in the effort to grow.

Neil Peters

21:50 02 Dec 21

I have known Steve since 2017 and been part of his coaching program for four years. Steve is a rare individual who understands people and instantly makes you feel safe and secure when you are working with him. I have held a few roles whilst working with Steve and he has assisted my thinking, self-awareness and attitude towards my career but ultimately they are life skills that can be used every day.I truly believe that Steve has lifted my capability as his techniques and approaches are realised subconsciously which makes the learning easier to apply.Steve has become a true business partner and friend of mine in which I am forever grateful of meeting him through coach station. I highly recommend Coach station for anyone wanting to develop themselves.Thanks Steve.Neil Peters

Shannon Barry

00:17 12 Nov 21

I never realised the impact a coach and mentor could make in both my professional and personal life until I met Steve.After working for a big corporate firm for the last 13 years, I thought I knew myself and how I worked. Moving into a smaller professional company and into a completely different role, has opened my eyes to new methods of how more effective and efficient I can be in the workplace. Steve has helped me learn to tap into my strengths, understand my core values and focus on areas where I have the potential to grow.It was and continues to be, eye opening during coaching sessions with Steve. What we discuss has most definitely resonated with me and changed the way in which I see myself and how I think both in my personal and professional environments. I value and look forward to our coaching sessions! Steve is professional, honest, approachable, poses good thought provoking challenges and is willing to listen.I am so grateful that I have had the opportunity to meet Steve via my current employer who understands the significant impact and value coaching and mentoring can have for their staff.

Tian Cao

00:27 19 Oct 21

Steve's coaching has been the most beneficial experience in my working career and I have developed skills that I will take with me as my career grows. He changed the way I thought of coaching from a results driven approach to a journey of self development and realization.Within the first session, I felt like I was able to trust him and open up. He provided insight into my communication behaviours that I was not aware of and how that would effect how people receive my message. As I was having issues with training a new employee, Steve's was able to provide a framework of knowledge, run through examples of difficult conversations and guide me through areas to focus on. I was able to convert my uncertainty to useful planning which helped me manage those difficult conversations. Every session was tailored to my developmental needs and there were action points after each session for me to work and reflect onI would highly recommend Steve to anyone as the skills developed can be transferred to any aspect of your life.

Kylie Garthwaite

22:43 29 Sep 21

Working with Steve over the past two years has been a journey of self awareness and personal development. As a newly appointed Manager in our our organization, I'd had limited experience with managing others and Steve's coaching has helped me navigate the challenges that come with that - such as having difficult conversations with staff who were once your peers. The coaching program was well paced, thorough and worked on identifying existing strength of character but also identified areas of opportunity for self development. Whilst there were some self awareness observations Steve made throughout the sessions, his feedback was always supportive but candid. I thoroughly enjoyed working with Steve, the lessons I have learnt will serve me well in my career now and in the future.