Self-Awareness Questionnaire

Reflect on your goals, strengths, and growth areas before your first coaching session. This brief questionnaire provides the opportunity to consider program goals and respond to questions relevant to your program and development.

Coaching & Mentoring Program Preparation

This short reflection helps you consider where you are today, what drives you, and where you would like to focus during your coaching journey. It is not a test or assessment, simply an opportunity to pause, think, and prepare.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*

What are you most passionate about, and what brings you genuine joy or energy in life and work?
What would you like to gain from this coaching program? What would ‘success’ look like for you at the end? What triggers make this difficult, and how could you respond differently next time?
How do you usually respond to feedback, both positive and constructive?
In what areas do you feel most confident in your leadership or professional role?
What aspects of your leadership or approach do you find most challenging or would like to strengthen?
Do you ever experience doubt about your capability or value at work? If so, what situations tend to trigger that feeling?
Would you describe yourself as self-aware? How do you know?
How do you prefer to learn and develop? For example, through reading, discussion, listening, practice, or reflection?
What steps have you taken recently to invest in your own personal or professional development?
What do you believe is currently holding you back from achieving your full potential?
When you reflect on the last year, what are you most proud of, and what have you learnt from it?
How do you define success for yourself, professionally and personally?
If your colleagues were asked to describe your leadership or working style, what three words might they use?
Looking ahead, what one focus area would make the biggest difference to your growth and impact?
What questions would you like to ask me during your coaching and mentoring session?

Once submitted, your reflections will be reviewed prior to your first coaching and mentoring session. This helps shape your program and ensures our time together is focused on what matters most to you.

If you experience any issues submitting the form, please email .