Every leader eventually meets a team member who plays the victim. Nothing is ever their fault, every hurdle comes from someone else, and solutions always feel just out of reach. These patterns drain energy, slow progress, and can infect an entire team if left unaddressed. The truth is, no amount of empathy or 'fixing' will create change until accountability enters the conversation.

At CoachStation, we often see leaders fall into the trap of rescuing, where they stepp in to solve, soften, or shield. It feels supportive, but it keeps the person stuck. Leadership is not about carrying others; it’s about enabling them to carry themselves. The most effective leaders draw a line between support and rescue, using clarity and boundaries to move their team members from helplessness to ownership. That is where growth, and leadership, really begins.

Leadership is about enabling others to carry themselves, not carrying them.

It is understandable to a degree why a leader does this. It comes from a position of care and wanting to help. However, it is not effective leadership and rarely leads to a change in acknowledgment of the problem and behaviour. Managing a victim mindset takes courage, structure, and emotional intelligence. It requires you to hold the mirror up without becoming the villain. You can learn how to stop rescuing and start leading.

1. Spot the Pattern Early

Victim behaviour follows a script: avoidance, blame, deflection, and helplessness. Recognising it early prevents small issues from becoming entrenched habits. Look beyond words to tone and intent. A victim often positions themselves as powerless, waiting for rescue.

  • They externalise blame or justify underperformance.
  • They resist feedback by framing it as unfair or personal.
  • They draw energy from crisis or sympathy.

Recognise the pattern and address it privately, focusing on behaviour not character. See it as something learned that can be relearned through awareness and accountability.

2. Name and Frame What You See

Victim dynamics thrive in avoidance. Bringing behaviour into the light changes the rules of engagement. Use calm, factual language that separates emotion from observation.

"I have noticed that when challenges arise, the focus often shifts to what others did wrong rather than what you can control. Let’s explore what sits within your influence.”

Framing it this way shifts the conversation from accusation to possibility. You are not blaming, you are reframing responsibility as choice. This subtle distinction is where accountability begins to be understood, accepted and possible ownership shifts.

3. Shift from Emotion to Agency

Emotion drives the victim mindset, but agency rewires it. The goal is to move from helplessness to problem-solving; to replace 'I can’t' with 'I can choose.' Ask questions that pull the focus to what is within reach.

  • 'What’s one thing you can influence here?'
  • 'What would it look like if this went well?'
  • 'What support do you need, and what can you do yourself?'

These questions teach accountability through reflection. Over time, they help the person see that their choices, not their circumstances, drive their results.

4. Stop the Rescue Loop

When leaders over-function, employees under-function. Every time you rescue, you reinforce dependency. Replace rescuing with responsibility. Let them carry their own challenges while you guide the process, not the outcome.

'That sounds tough. What’s your next step?'
'I trust you to work this through. What will you try first?'

Support does not mean shielding someone from consequence. True coaching builds capability, not comfort. When you hold back from rescuing, you create space for growth, resilience, and learning.

5. Apply Structure with REOWM

Unstructured conversations with victims drift into emotion and circular logic. The REOWM Accountability Model anchors every discussion in clarity and progression, guiding the conversation from relationships through to measurable outcomes.

ElementHow to Apply It
Relationships Show empathy without enabling. Respect their perspective, but stay objective.
Expectations Clarify what is required and by when. Vague expectations feed avoidance. Ask what they understand is being committed to.
Observations Ask for self-feedback first. Base your feedback on facts, not feelings. 'You missed two deadlines this month' is clear and defensible.
Why / Impact Explain the consequence of their behaviour — on trust, workload, and team culture. Why are we discussing this? Do not assume what you think is what they know.
Measurement Agree on what progress looks like. Review it consistently, even when uncomfortable.

Accountability is not punitive, it is developmental. The REOWM structure keeps both parties honest and aligned, even when the conversation gets difficult. The key benefit is that conversations that are accountable are easier because the commitment and agreement was made previously. Your role as a leader is to simply ask how they went against the task, goal etc. that they had previously committed to.

6. Hold the Line Consistently

Victim behaviour often tests consistency. The moment you waver, they will reset the narrative and regain control through confusion. Hold your line firmly, without aggression. Do not let the other person avoid through playing in the noise. Continue to pull them back to the point, quite commonly based on behaviours. Predictable leadership dismantles emotional manipulation faster than confrontation ever will.

'We discussed this and agreed the next step. I look forward to seeing that by Friday.'

When you stay calm and consistent, you communicate strength and safety, the very environment people need to shift from fear to ownership.

Conclusion

Leading someone out of a victim mindset takes patience and precision. It is not about winning an argument. It's about changing the story they tell themselves. The measure of leadership is not how much you fix, but how much you enable others to fix for themselves.

When you stop rescuing and start leading, accountability becomes a shared value, not a forced expectation. The result is a stronger culture, healthier relationships, and people who choose to step up rather than step back.

To continue your leadership journey, read Escape the Drama Triangle: Change the Script.

Discovering Ikigai: The Art of Finding Joy and Purpose in Every Day

In the picturesque landscapes of Okinawa, Japan, a profound philosophy known as Ikigai has its roots. Ikigai, translating to “a reason for being,” is a concept that encapsulates the essence of living a fulfilled and balanced life.

It’s the secret behind the joy and longevity of the Okinawans, offering a blueprint for anyone seeking purpose, happiness, and a sense of accomplishment in their daily lives.

The Essence of Ikigai

At its core, Ikigai is about finding the sweet spot where your passions, skills, societal needs, and economic opportunities converge. It encourages a holistic approach to life, blending the personal with the professional and the spiritual with the practical. The concept revolves around four pivotal questions: What do you love? What does the world need? What are you good at? And, what can you be paid for? The intersection of these aspects reveals your Ikigai, guiding you towards a life of satisfaction and meaning.

Journeying Towards Your Ikigai

Finding your Ikigai isn’t an overnight affair; it’s a journey of self-exploration and experimentation. It starts with introspection—taking a deep dive into your interests, skills, and desires. It’s about asking yourself what brings you joy, what talents you possess, how you can contribute to the world, and how you can sustainably support yourself through your passions.

Exploring different avenues, embracing new experiences, and being open to change are crucial steps in discovering your Ikigai. It’s equally important to practice mindfulness and gratitude, cherishing the process as much as the outcomes. Building connections and engaging with your community can also provide invaluable insights and encouragement along the way.

Living with Ikigai

Understanding your Ikigai is one thing; integrating it into your daily life is another. It entails making deliberate choices that align with your purpose and values, possibly leading to changes in career, hobbies, or lifestyle. Setting clear, actionable goals and seeking a balance in all aspects of life are vital strategies for living in accordance with your Ikigai. Moreover, embracing continuous learning and seeking ways to give back to the community can enhance your journey and deepen your sense of fulfillment.

The Path Forward

Ikigai is more than just finding what makes you happy or what you’re good at; it’s about achieving a harmonious balance that nurtures your well-being while contributing to the world. It’s a dynamic, ongoing process of growth and discovery. By pursuing your Ikigai, you embark on a rewarding path that not only enriches your own life but also positively impacts those around you.

In essence, Ikigai offers a transformative approach to living, blending joy, purpose, and balance into every day. It’s a philosophy that encourages us to live intentionally, with a clear sense of direction and a heart full of gratitude. Whether you’re searching for meaning, seeking to change your life’s course, or simply wishing to deepen your understanding of yourself, Ikigai provides a timeless framework for a life well-lived.


Read more and explore the concept of Ikigai further:

Ikigai – The Japanese Secret to a Long and Happy Life

 


 

Do you fear that you will eventually be discovered as a fraud and you might get found out at any minute? Then you are experiencing something often referred to as imposter syndrome which stems from a sense of inadequacy, despite objectively being competent. You may never fully overcome these feelings, however, there are opportunities to better balance your thinking and self-perception.

Self-esteem can be a challenge for many. These difficulties have been heightened over the last year or so as we deal with the impacts and effects of Covid-19 and related restrictions. It has challenged how many of us see ourselves. However, it is possible to manage and build your self-esteem and subsequently, genuine confidence.

The term self-esteem is used to describe a person’s overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself. It involves a variety of beliefs about yourself, such as the appraisal of your own appearance, beliefs, emotions, and behaviors. It can play a significant role in your motivation and success throughout your life.

Low self-esteem may hold you back from succeeding at school or work because you don’t believe yourself to be capable of success.
CoachStation: Self-Esteem

By contrast, having a healthy self-esteem can help you achieve because you navigate life with a positive, assertive attitude and believe you can accomplish your goals. (1) It is normal to have doubts on occasion. How often and to what degree these doubts surface is the issue and can have a negative affect on how you view yourself.

Self-esteem begins to form in early childhood – factors of influence include:

  • Your thoughts and perceptions
  • How other people react to you
  • Experiences at home, school, work and in the community
  • Illness, disability or injury
  • Age
  • Role and status in society
  • Media messages (4)
In summary, low self-esteem is having a generally negative overall opinion of oneself, judging or evaluating oneself negatively, and placing a general negative value on oneself as a person.

People with low self-esteem usually have deep-seated, basic, negative beliefs about themselves and the kind of person they are. These beliefs are often taken as facts or truths about their identity, rather than being recognised as opinions they hold about themselves.

  • Self-esteem is your opinion of yourself.
  • Everyone lacks confidence occasionally but people with low self-esteem are unhappy or unsatisfied with themselves most of the time.
  • It takes attention and daily practice to improve how you see you and feel about yourself. (3)
It is important to know that low self-esteem is a common problem for many people in our society – so you are not alone.

Low self-esteem can occur as part of a current problem (such as depression), or as a result of other problems (such as chronic illness, relationship problems) or it can be a problem in itself. Either way, the good news is that you can take steps towards developing more healthy self-esteem. (2)

How we handle situations, good or bad, and what we learn from them are important factors. More and more of my clients are confusing mistakes for failure. The following real-life example may provide additional context.

Some years ago one of my coaching clients contacted me with a problem in his life. We had stopped formally working together the previous year, however he turned to me for help in response to a situation he was trying to manage.

Long story, short, my client had found himself several thousand dollars in debt based on multiple payments made on an online game, somewhat knowingly but also, naively. He was embarrassed and overwhelmed.

CoachStation: Self-Esteem and Leadership

This outcome had really shaken his confidence and self-worth. He didn’t know how to overcome the negative feelings about himself. Although initially disappointed, thankfully his wife was very supportive.

The relevant point in this story is that my client was feeling ashamed. In fact, he used the word shame, which was a trigger for our discussion. Although there was much more to our conversation, I helped him see that his actions were a mistake or error, not a point of failure.

Mistakes and failure are not the same thing. Mistakes are part of being human. They are common and genuine opportunities to reflect and learn how to avoid making the same mistakes over and over. In reality, failure is the act of repeating the same mistake, not the single error itself.

I pointed out to my client that doing something ‘wrong’ can be defined as a mistake. It does not make you a bad person and is nothing to be ashamed about. Shame is the feeling that you are inherently bad, rather than a sense of having made an error. Maintaining the right perspective is key.

In this instance, my client was able to take action and rectify his debts and situation once he gained a more valid perspective of the issue and options. As a result, ultimately his self-esteem improved through taking ownership of the situation and resolving the issue. Each of us is confronted with challenges and opportunities every day which could or do provide the platform for developing self-esteem.

 

If he had not identified and applied actions, the situation would have likely spiraled out of control and continued to damage his self-esteem. How we view these moments in life and our self-talk has a significant bearing on how we feel about ourselves overall.

When we take action and own situations, we feel good about our contributions and the outcomes. When we acknowledge this, it feels good and has a positive impact on how we view ourselves.

Interestingly, our self-esteem is either gradually built or diminished through our perspective and actions.

Alternatively, when there is a lack of ownership, accountability and reflection about how to improve ourselves and the situations, there is a tendency to be self-critical. When this avoidance is consistent, our self-esteem declines.

These increases and declines in self-esteem and self-worth occur gradually. I often describe it as .01% impact in each situation, either negative or positive. Clearly then, it takes many, many opportunities and actions to affect our overall self-esteem one way or the other.

Relationships with those close to you — parents, siblings, peers, teachers and other important contacts — are important to your self-esteem. Many beliefs you hold about yourself today reflect messages you’ve received from these people over time.

Yet, without consistent and conscious reflection, acknowledgment and action our tendency is to see the perceived risk and failure rather than the real risk and benefits. Innately, many people are more half-glass empty than full. But, this attitude and thought-process can be changed.

If you receive mostly negative feedback and are often criticized, teased or devalued by others, you’re more likely to struggle with poor self-esteem. But past experiences and relationships don’t have to be your destiny. Your own thoughts have perhaps the biggest impact — and these thoughts are within your control.

If you tend to focus on your weaknesses or flaws, working on changing that can help you develop a more balanced, accurate view of yourself. (4)

If your relationships are strong and you receive generally positive feedback, you’re more likely to see yourself as worthwhile and have healthier self-esteem. Oddly perhaps, this includes your relationship with yourself!

There are some simple ways to tell if you have healthy self-esteem:

  • Avoid dwelling on past, negative experiences
  • Express your needs
  • Feel confident
  • Have a positive outlook on life
  • Say “no” when you want to
  • See overall strengths and weaknesses and accept them.

You may need to work on how you perceive yourself if you tend to experience these common problems:

  • A belief that others are better than you
  • You find it difficult expressing your needs
  • Too much focus on your weaknesses
  • Frequently experience feelings such as shame, depression, or anxiety
  • A negative outlook on life
  • An intense fear of failure
  • Trouble accepting positive feedback
  • Trouble saying “no”
  • Regularly put other people’s needs before your own
  • You struggle with confidence. (1)

The Centre for Clinical Interventions offers an excellent model that may assist in assessing your current state and potential areas of focus and action. (2)

Click on the image below to open a worksheet containing additional, related information.

CCI: Model of Healthy Self Esteem

Self-esteem affects virtually every facet of your life. Maintaining a healthy, realistic view of yourself isn’t about blowing your own horn. It’s about learning to like and respect yourself — faults and all. (4)

Seeking help from relevant professionals is recommended, if required. However, for most of us it is possible to take action to change how you perceive yourself and to gradually build a positive self-esteem. Acknowledgment and honesty are the first steps, followed closely by regular reflection and action. These are steps we can all take…what have you got to lose and consider what you might gain?

 

Resources and References:

(1) Signs of Healthy and Low Self-Esteem – Very Well Mind

(2) Self-Esteem – Centre for Clinical Interventions

(3) Self-Esteem – Victorian Government

(4) Self-Esteem Check: Too Low or Just Right – Mayo Clinic